The body produces natural steroids such as cortisol, estrogen and testosterone. Manufacturers create synthetic hormones to function in the same way as the natural steroids. Although synthetic forms are beneficial in treating diseases such as AIDS and cancer, prolong use is detrimental to one’s health. Many athletes resort to anabolic steroids for muscle development and increased performance level.
The law categorizes steroids as legal substances requiring doctor’s prescription. Consumers caught violating the ordinance will face serious legal sanctions. Studies show the many effects of steroids in the body, which are as follows:
- Breast enlargement in men
- Pain during penile erection
- Decrease in the size of testicles
- Reduced sperm count
- Impotence and infertility
- Exceptional hair growth in face and body for women
- Breast shrinkage in women
- Erratic menstrual schedule
- Oily skin
- Risk of heart attack
- High cholesterol
- Mood swings
Due to the undeniable adverse effects of synthetic steroidsin the body,both experts and consumers explore natural steroid alternatives. Although, natural steroids cannot match the effects produced by massive doses of artificial forms, you need not worry about the harmful impact to your health. Listed below are natural steroids that you may use to substitute the chemically processed hormones.
- Aloe Vera
The plant relieves pain, fights bacteria and controls inflammation. People suffering from arthritisand injuries may drink Aloe Vera juice. It also comes in gel form that is effective for burns, acne, chicken pox, insect bites, skin irritation and psoriasis.To date, there are no reports of harmful side effects with the use of Aloe Vera. However, doctors do not recommend it for pregnant and lactating mothers.
The odor of celery is a powerful precursor of testosterone production in the body. Androstenol and androstenone are two natural steroids found in celery.
The egg yolk contains cholesterol, which stimulates production of natural hormones in the body. The egg white is a good protein source that helps build muscles. Sports trainers advise athletes to consume eggs after an intense physical training instead of ingesting commercial protein supplements.
- Extra Virgin Olive Oil
The Oleocanthal content of the oil has natural anti-inflammatory hormone that lowers risk for Alzheimer and cardiac illnesses.
Skipping meals between 16 and 24 hours combined with a period of eating between the eight and ten hours trigger elevation of testosterone in the body.
- Fava Beans
The plant has high levels of L Dopa, which stimulates the body to manufacture dopamine and growth hormones. These two hormon esenhance testosterone production in the body.
- Pollen of Pine Trees
The pollen has natural steroids that include androstenedione, androsterone, brassinolide, epistestosterone, and dehydroepiandrosterone.
The placenta in pregnant women, adrenal glands and ovaries produce the hormone progesterone. It is also abundant in potatoes and other yam tubers.
This plant from South America has plenty of carbohydrates, ecdysteroids and saponins. Studies show that it boosts testosterone and luteinizing hormones. Its saponin content accounts for its bitter taste. People should eat the grain after doing activities that lower testosterone level, such as exercises and athletic trainings.
The vegetable contains vitamins, minerals, proteins and nutrients to develop muscles. Research classifies the plant as one of the most potent natural steroid alternatives due to the elevated levels of natural hormones such as ecdysterone, dehydroepiandrosterone and phytoecdysteroids. In addition, it helps increase grasp control of the palms. The nitrate content of the vegetable promotes relaxation of arteries and veins, hence improving blood circulation.
- Wild Organic Oats
Like the Quinoa, wild organic oats are rich in saponins that water can easily wash off. Therefore, it is advisable not to wash the oats prior to cooking.
- Regular workout regimen
Natural steroid alternatives include exercise because it triggers elevation of growth hormones, which directly correlatesto levels of testosterone in your body.
Natural steroid alternatives are effective and healthy options because it does not pose hazards to your body. Athletes and bodybuilders now prefer natural hormones because it does not only imitate the effects of synthetic forms, but safe to use. Furthermore, women in sports benefit from natural steroids because it rarely causes masculine changes.